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Page 7 - Death Risk News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Drinking Black Tea May Help Lower Your Mortality Risk

The findings suggest that tea "can be part of a healthy diet."

American college of physiciansInternal medicineAmerican collegeDeath riskBlack teaHealthy diet

Engaging In Leisure Activities Like Running Could Help Lower Death Risk In Elderly

"Any" combination of the activities can lower death risk, researchers say.

United statesNational cancer institutePhysical activity guidelinesNational cancerDeath riskPhysical activity

Leisure Time Activities Decrease Death Risk

In older adults, leisure time activities namely walking for exercise, jogging, swimming laps, or playing tennis, were found to lower mortality risk from any cause.

National cancer instituteNational institutes of healthNational institutesDeath riskEisure time activitiesCardiovascular diseaseMortality risk

Stay Active, Stay Healthy: Regular Exercise can Lower Mortality Risk

Want to live longer? Then, start exercising. Just 150 minutes of moderate-intensity or 75 vigorous aerobic exercises a week can reduce mortality risk.

United statesAdeline dorcasStay activeStay healthyAregular exerciseLower mortalityXercise and mortalityLive longerStay activeStay healthyEduce mortality riskPhysical activityDeath riskIgorous aerobic exercisesModerate physical activityCardiovascular disease

Drinking unsweetened or sweetened coffee linked to lower death risk: New Study | Health News

Based on the study, clinicians can tell their patients that there is no need for most coffee drinkers to eliminate the beverage from their diet.

United statesSouthern medical universityInternal medicineDrinking coffeeDeath riskCoffee benefits

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