From forest bathing to soaking up fresh air, take some time to breathe and reconnect with nature – making the most of Gloucestershire’s natural spaces to help keep your mental health in check.
Christmas celebrations in Gloucestershire don’t have to cost a fortune, thanks to SoGlos’s round up of 13 free things to do in the county over the festive season.
Maintaining and improving your mental wellbeing has never been more important – and there’s plenty of ways to give your brain a boost, right here in Gloucestershire.