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Latest Breaking News On - Ddiction hotline these methods have success rates of lt 8 per cent 2 studies proven that what works best is psychological like cbt 50 55 rate 3 - Page 1 : comparemela.com

Quit Smoking using a psychological app this New Year

Mumbai (Maharashtra) [India], December 15 (ANI/PRNewswire): In today's day and age, coping with addiction is the talk of every town. And of all the addictions, cigarette smoking could possibly top the list. Across the globe, 22.3 per cent of the population has fallen prey to this heinous addiction called 'smoking' (World Health Organization, 2020). This is why even when at any given point of time, as many as 70 per cent of people are willing to quit smoking, merely 6 per cent succeed in doing so (1). People make as many as 30 attempts to quit smoking in their lifetime. And yet the chances of failure to quit are high. There are many techniques in the market that say that they can help people let go of their smoking habits viz. Cold Turkey, Will Power, Nicotine Replacement Therapy (e.g. Nicotine gums), Addiction hotline. These methods have success rates of <8 per cent (2). Studies have proven that what works best is psychological methods like CBT (50-55 per cent success ra

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