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How to Survive Daylight Savings, According to Jordin Sparks

Scouted/The Daily Beast/Leon Bennett/Getty. Scouted selects products independently. If you purchase something from our posts, we may earn a small commission.This past weekend, most Americans set their clocks forward an hour, which means that while we gained an extra hour of daylight, we also lost an hour of sleep. If you’ve felt especially sluggish, sleepy, or just inexplicably off since the time change, you’re not alone. According to the Sleep Foundation, some health experts have noticed an end

Light is back, and eclipse answers: What are Baily s Beads and shadow bands?

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