According to WebMD.com, when we change the time by an hour twice per year, it affects the body's 24-hour natural cycle or circadian rhythm. That means our body's internal clock gets messed up a bit and has to adjust.
According to WebMD.com, when we change the time by an hour twice per year, it affects the body's 24-hour natural cycle or circadian rhythm. That means our body's internal clock gets messed up a bit and has to adjust.
According to WebMD.com, when we change the time by an hour twice per year, it affects the body's 24-hour natural cycle or circadian rhythm. That means our body's internal clock gets messed up a bit and has to adjust.
Not this Sunday but next Sunday (03-14-21) is daylight savings time. We'll be springing forward an hour and losing another hour of sleep, oh' boy. The older I get the more I hate daylight savings time. It seems like it takes me a few days to re-adjust to the new time and to be completely honest, I hate having to run around the house and change all the clocks. Not to mention trying to remember how to re-set the time in the vehicles.