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The Charleston Chronicle, Free Webinar Teaches 6 Ways to Lose Belly Fat Without Exercise

The Charleston Chronicle, Free Webinar Teaches 6 Ways to Lose Belly Fat Without Exercise
charlestonchronicle.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from charlestonchronicle.net Daily Mail and Mail on Sunday newspapers.

The 10 most popular diet books of the past decade

The 10 most popular diet books of the past decade Mary Cadden Share Ah, January, the time of year when diet books populate bestseller lists as many of us resolve to eat better in order to lose weight. But this year we are not just wanting to shed the holiday pounds, we re targeting our pandemic pounds, too. Since the COVID-19 pandemic started, many Americans have put on what is known as the Quarantine 15. Last week, US News & World Report released its annual ranking of best overall diets and the Mediterranean Diet topped the list for the fourth year in a row. But according to USA TODAY s Best-Selling Books list, the Mediterranean diet, which guides people to eat plenty of plants and foods that are low on bad cholesterol, does not even crack the Top 10.

Lizzo defends herself going on 10-day smoothie detox

Share this article US pop star Lizzo has hit back at body positivity activists, claiming that her 10-day smoothie diet is not a fad diet.  The 32-year-old Grammy-winning singer posted clips to Instagram and TikTok on Monday of herself partaking in a diet cleanse that some said was at odds with the body-positive singer’s image and promoted dieting practices that could be potentially harmful. As a part of the diet program, which Lizzo said was done in consolation with a nutritionist and based on the popular book “10-Day Green Smoothie Cleanse,” Lizzo drank green smoothies, took supplements, and ate foods such as nuts and cucumbers in apple cider vinegar.

Lizzo responds to backlash for sharing smoothie detox: Big girls do whatever u want with your bodies

Lizzo responds to backlash for sharing smoothie detox: Big girls do whatever u want with your bodies
nbcnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnews.com Daily Mail and Mail on Sunday newspapers.

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