The American Cancer Society predicts more than 2 million new cancer cases and 600,000 cancer deaths. A growing number of studies point to plant-based diets to keep these numbers at bay.
Alzheimer’s disease affects millions of Americans and is predicted to drastically rise by 2038. New research looks closely at what role diet particularly meat consumption plays in cognitive and physical decline as we age.
Are all ultra-processed foods bad? USDA study looks at how combining plant-based, processed foods such as instant oatmeal, canned beans, and dried fruit can be part of a healthy diet.