Gym owner shares at-home workouts for National Exercise Day kbtx.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kbtx.com Daily Mail and Mail on Sunday newspapers.
“If you want to start working out, ask yourself why, what is the reasoning? Is it because you want to look good in a bikini or because you want to live an extra 10, 15, 20 years and be around for your family?”