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Is meatless meat really healthier? What customers should know

Is meatless ‘meat’ really healthier? What customers should know Duration: 05:51 Plant-based meat is a booming business, with sales increasing by 26% in just a year. As more restaurants add it to their menus, TODAY wants to know: Is meatless “meat” really a healthier option? Health and wellness contributor Dave Zinczenko stops by to weigh in.

Dave zinczenko

Detailed text transcripts for TV channel - CNN - 20101230:15:46:00

zinczenko, author of eat this, not that, and he had some sage advice about what to do. of course, alina, what you want to do is make the small changes that have the biggest payoff. first thing you do is get rid of the empty calorie beverages that dominate most people s diets. we re drinking 450 to 500 calories a day. if you knock 300 of those out a day, in 2011, all things being equal, you re going to lose more than 30 pounds. that s a lot. dave says the bottom line, we all know this, eat less and exercise more. we re talking about resolutions on our blog this morning. we want to read comments. from allison, i had gastric bypass surgery in may, 2010 and

Sage adviceEmpty calorie beveragesDave zinczenkoGastric bypass surgeryMay 2010

Detailed text transcripts for TV channel - KGO - 20100908:09:49:00

courts? airlines? how about movie theaters? would you want a calorie count for saturday date night at the movies? dave zinczenko is the editor in chief of men s health magazine and the author of the wildly popular eat this, not that series of books. it s a total game changer. to me, it s not about regulation. it s about education. it s a terrific tool for people to use, if they want to, in order to figure out what they re eating. because most of the time, we go to the movies, for example, and we re absolutely shocked to discover that there are foods out there that have a day s worth of calories, fat, sugar, and salt. reporter: take that tub of popcorn. they call it a tub for a reason. it could be up to 1,400, 1,500 calories. you combine that with a snack and a soda, you might be up to 2,800 calories, john, just going to the movies. a dude like me, how many calories should i be eating a

Movie theatersCalorie countAt the moviesWomens healthDave zinczenkoGame changerThe moviesJohn hendren

Detailed text transcripts for TV channel - CNN - 20101230:15:45:30

Detailed text transcripts for TV channel - CNN - 20101230:15:45:30
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