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Opinion: How the power of no can get you exactly what you want

What is The Compound Effect?

What is The Compound Effect?
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WILLIAMS: Education: The Key to Success

Three Ways to Overcome the February Motivation Slump

Hello friends,How's that New Year's Resolution going so far?Are you decidedly less motivated than you were on January 1st?A QUICK STORYMany moons ago, I used to work at a big corporate gym.Every January, like clockwork, all of us "regulars" braced for the influx of all those "New Year's Resolution" folks. Inside the gym, it would look like a freshly-disturbed anthill (people were everywhere) for about three to four weeks.Then magically, when February hit, everything would "go back to normal." Ahhh. That annual phenomenon was so predictable in the gym scene, that we just grit our way through waiting for the equipment we wanted.knowing the crowds wouldn't last forever. IS 2024 BECOMING "GROUNDHOG YEAR​​​​​​"? For most people, each new year is a pop of good-intentions-based action, followed by about 11 months of managing decline. Said differently, only about 8% of people move their health, relationship, or financial l

The Magnification Rule: Time Compounds Whatever You Feed It

The Magnification Rule: Time Compounds Whatever You Feed It
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