Rapper KRS-One will join Emmy Award-winning writer and scholar-activist Dr. Zoe Spencer as featured panelists during Cal U.’s 16th annual Hip-Hop Conference, set for today through Friday.
Multicultural, diversity counselor is featured speaker for Westminster’s VOICE program
Share on: Posted on Sunday, February 21, 2021
Dr. Darla Timbo, an accredited psychologist and therapist who specializes in multicultural and diversity counseling and training, will discuss “Generational Tales of Strength, Courage and Black Trauma” as part of Westminster College’s Voices Organizing to Inspire Change and Empowerment (VOICE) initiative at 12:45 p.m. Tuesday, Feb. 23, via Zoom.
Sponsored by the College’s Office of Diversity and Inclusion, Timbo who operates a private psychology practice in Pittsburgh and is an assistant professor at California University of Pennsylvania will discuss repeated mental and physical trauma and stress impacting the Black community and how to find triumph and healing.
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This year’s holiday season will undoubtedly be unlike any other we’ve experienced. A global pandemic with no end in sight means the impact of social isolation will be more palpable than usual, making more people susceptible to loneliness.
While loneliness isn’t classified as a diagnosable mental health condition, it can either be detrimental to or exacerbated by the state of your emotional and physical health. That’s why it’s important to manage those feelings where possible.
We sought out the advice of licensed therapists to round up a few small things you can do to ease holiday loneliness during this very difficult year: