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Discover the importance of mental health breaks in maintaining well-being in a connected world. Learn how colleges and universities are closing campuses for a week to promote mental wellness.
In a time of heightened connectivity and constant information exchange, the significance of mental health breaks has taken center stage in discussions about overall well-being. Some colleges and universities have gone to great lengths, closing campuses for up to a week, underscoring these breaks’ crucial role in maintaining mental wellness. While past generations often “plowed through,” professionals and educators insist that doesn’t mean individuals today are mentally or emotionally weaker.