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It turns out the answer is yes - with a few caveats.
I ve been using the Bose Sleepbuds II for the past few weeks and here are my thoughts.
The good
There s no question that these earbuds will help a lot of people have longer, better sleeps.
They do a great job of obscuring annoying noise that would otherwise interrupt your sleep, covering it with a range of pleasantly soothing audio options.
The calming sounds the emit into your ear can also be really good at helping distract a frustratingly active mind when you re just trying to nod off.
Instead of using active noise-cancelling (ANC), the Sleepbuds II combine passive noise blocking with Bose s noise-masking technology. The result is especially good if the sounds you re wanting to block are happening more in bursts rather than a constant drone - think a partner s snore, a loud car driving past your house or drunk people walking past your apartment.