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A little bit more kindness : Salvation Army gives the homeless a chance at 300-plus Thanksgiving balutan of turkey, ham | News

A little bit more kindness : Salvation Army gives the homeless a chance at 300-plus Thanksgiving balutan of turkey, ham | News
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A happy memory can help you fall asleep, if you know how to use it

Trouble sleeping? Try a technique called savoring, or imagining a positive experience in great detail

United statesCity of midlandSarac mednickDana mcmakinZlatan krizanWendy troxelUniversity of californiaRand corpFlorida international universityIowa state universityEvery coupleBetter sleepIowa stateTrouble sleepingHappy memoryImagininga positive experience

Can t Sleep? You Should Try The Savouring Technique

For when you do all the right things and still can t get any shut-eye.

Dana mcmakinLonghua liaoFlorida international universityWall street journalSelf care

Back to School: Secrets to Getting a Good Night s Sleep

One expert suggests if you struggle with a routine at the end of your day, try focusing on the beginning

United statesDana mcmakinJulie millerClinical psychologistBack to schoolSleep patternsSleep tips

Dana McMakin

Dana McMakin is Associate Professor of Clinical Science and Cognitive Neuroscience in the Department of Psychology at Florida International University. She also holds a dual appointment at the Brain institute in the Department of Neurology at Nicklaus Children s Hospital (formerly Miami Children s Hospital). McMakin directs REMEDY (Research Exploring Motivational and Emotional Development in Youth), an interdisciplinary research group that uses conceptual models and tools (e.g. fMRI) from developmental neuroscience to inform interventions for adolescents with, or at risk for, problems related to controlling emotion and behavior (e.g. suicide, depression, anxiety). REMEDY conducts work at both FIU and Nicklaus Children s Hospital, with the goal of bridging research with clinical practice, and vice versa.

United statesFlorida international universityDepartment of psychology at florida international universityDepartment of neurology at nicklaus children hospitalResearch exploring motivationalEmotional development in youthDana mcmakinAssociate professorClinical scienceCognitive neuroscienceFlorida internationalNicklaus childrenMiami childrenEmotional developmentஒன்றுபட்டது மாநிலங்களில்புளோரிடா சர்வதேச பல்கலைக்கழகம்

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