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I ve studied longevity for 20 years: Here s the No 1 change younger people should make to increase life expectancy

I ve studied longevity for 20 years: Here s the No 1 change younger people should make to increase life expectancy
nbcnewyork.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from nbcnewyork.com Daily Mail and Mail on Sunday newspapers.

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Multiple Studies Agree: Keto Diets Could Hurt Your Heart Health, But Eating More Plants Could Help It

A new study published in the journal Science Advances warns that following a keto diet for a long time could be putting your heart and kidneys at risk.

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Echo Canyon School becomes Blue Zones approved

A Scottsdale middle school is focusing on a healthier and happier lifestyle for its students, and it just got nationally recognized.

Echo canyonUnited statesScott menzelKat hughesDan buettnerEcho canyon school in scottsdaleNational geographicEcho canyon schoolBlue zonesScottsdale unified superintendent scott

Dan Buettner reveals 2 foods that will help you live longer

Dan Buettner has revealed that eating black beans and walnuts could extend your life expectancy by three to four years.

Dan buettnerBlue zones

THE WALLA WALLA VALLEY BECOMES FIRST CERTIFIED BLUE ZONES COMMUNITY® IN WASHINGTON

THE WALLA WALLA VALLEY BECOMES FIRST CERTIFIED BLUE ZONES COMMUNITY® IN WASHINGTON
prnewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prnewswire.com Daily Mail and Mail on Sunday newspapers.

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