Photo Credit: Canva Written By: Alexis Moore In today's fast-paced digital age, integrating mindfulness and wellness into our daily lives has become essential. Yoga, with its numerous physical and mental benefits, has gained significant popularity as a holistic practice. To help individuals embark on their yoga journey with convenience and guidance, here are five must-have…
Need help to stay on track with your fitness goals? Check out these best home workout apps that are perfect for both iPhone and Android users. From HIIT to yoga, there's an app for everyone and every workout routine.
Aromatherapy and yoga are complementary healing practices. By combining these two practices into one, you can exponentially increase the benefits of them both and further their therapeutic elements. Read on to learn more about these fragrant practice.
Electric Forest today reveals the addition of over 30 artists to the sold-out music and camping festival in Rothbury, MI on June 22-26, 2023. Artists announced today include FLETCHER, STS9, Bob Moses (Club Set), Dabin, Kerala Dust, Rusko B2B Dirt Monkey, Sad Night Dynamite, Totally Enormous Extinct Dinosaurs, Two Feet, Walker & Royce, and more.