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Benefits of fibre: How to manage your intake and consequences if you overdo it

Benefits of fibre: It is like a superhero in your diet, quietly doing a lot of good things for your bodies. We know it helps keep us regular and prevents constipation, but it does much more than that. Let s explore how much fibre is essential for your body.

What you should know about over-the-counter birth control

ST. LOUIS – The FDA has approved the first daily contraceptive pill for over-the-counter sale, enhancing access to pregnancy prevention options. Dr. David Eisenberg, Chief Division of Complex Family Planning at Washington University and Barnes-Jewish Hospital, talks about new developments in over-the-counter birth control. Dr. Eisenberg says that the pill, containing an ingredient used in […]

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