Page 2 - Dahlia Marin News Today : Breaking News, Live Updates & Top Stories | Vimarsana

Your gut houses billions of bacteria that help your body break down the food you eat and send it either into your bloodstream as nutrients or out of the body as waste. The gut microbiome keeps you alive and healthy, and as you choose foods, it shifts its balance to grow and support good bacteria or bad bacteria, depending on whether you re eating a healthy plant-based diet or loads of processed junk food and fatty animal products. According to two nutrition experts we interviewed, the bacteria in your gut is not just on the receiving end of this process of metabolizing the food we eat but also signaling the brain that it

James marinDahlia marinRegistered dieticians jamesMarried to healthWhat is gut healthGut healthHealthy microbiomeGut health dietPlant based diet gut healthVegan diet gut healthHealth and fitnessஜேம்ஸ் மரின்டாக்லியா மரின்பதிவுசெய்யப்பட்டது உணவு நிபுணர்கள் ஜேம்ஸ்திருமணமானவர் க்கு ஆரோக்கியம்என்ன இருக்கிறது குடல் ஆரோக்கியம்