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Mental Health: Learning Effective Grief Strategies » The New Journal and Guide

Grieving can be a challenging process, particularly for those in the Black community facing disproportionately high mortality rates. This article explores strategies for coping with grief, including avoiding collective grief, questioning research, staying busy, and seeking support. Learn how to navigate the journey towards recovery and healing. #MentalHealth #Grief #BlackCommunity #Recovery #CopingStrategies

Scientists Discover That Grief Can Increase Risk of Heart Problems

A study prompted individuals who had experienced the loss of loved ones to recall moments of grief. This led to an increase in their blood pressure. The passing of close individuals can profoundly impact not only one's mental health but also physical well-being. A team of scientists at the Universi

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