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Our 20 Best Salads of 2023

Bursting with colorful, nutritious produce, these salad recipes were clicked on most by EatingWell readers in 2023. Four- and five-star rated recipes like our Chopped Power Salad with Chicken and our Cucumber Chickpea Salad with Feta & Lemon are so delicious and satisfying that we know you’ll want to make them again and again. Enjoy this filling and colorful salad for lunch or dinner.

Instantly Upgrade Your Salad With Crispy Chickpeas

Instantly Upgrade Your Salad With Crispy Chickpeas Zoe Denenberg © Provided by Southern Living Victor Protasio; Food Styling: Rishon Hanners; Prop Styling: Audrey Davis As a kid who was allergic to peanuts and averse to cold cuts, I ve always had to be creative when it comes to packed lunches. My childhood can be marked by my many lunch phases: the Ritz crackers sandwiched with sun-nut butter of seventh grade, the red velvet-flavored yogurts of freshman year. Now a grown adult, I pay special attention to lunch. Some may treat lunch as a throw-away meal-merely intended to carry you through the day-but I firmly believe that lunch should be just as exciting as any other meal. I ve tried countless meal prep tactics to turn lunchtime into an occasion, but today I m letting you in on my latest obsession: Crispy chickpeas.

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