To follow the paleo diet, you often have to cook at home. Paleo meal delivery services that offer meal kits and frozen meals can make this so much easier.
"creative:impact" is taking a walk to Chelsea – a Sculpture Walk that is. For almost 12 years, this public art and design program featuring sculptures by area artist has charmed residents and visitors alike as they walk the streets of Chelsea. Deb Polich, your "creative impact" host, meets up with Terris Ahrens, executive director of the Chelsea Chamber of Commerce, to learn more and take listeners on a virtual Sculpture Walk.
Dietitians recommend that at least 45 percent of your daily calories come from carbs, which might be 203 grams for a 1,800 calorie per day diet) to lose weight.