Here’s special advice to hopeful distance runners — don’t run the fun out of it! Even an energy-draining workout of a dozen or more repeated quarter-miles with only short rests in between can be a fun experience. Sound unbelievable? Our cross-country teams at Encinal High used to do it quite often. Once early-season practices reached […]
(KRON) — Looking to ring in the new year with some sparkles in the sky? Look no further than the annual Embarcadero firework show happening at midnight on Jan. 1, 2024. But where is the best view? The Embarcadero Whether you gather around the Ferry Building for an up-close-and-personal view of the show or choose […]
For the first time, the Cook Islands hosted the 10th Pacific Plant Protection Organisation (PPPO) Regional Technical (Full) Board Meeting this week from 24-25 August, at the Crown Beach Resort.
Over 40 participants from around the Pacific region are in Rarotonga for the Pacific Plant Protection Organization (PPPO) and the International Plant Protection Convention (IPPC) workshop, hosted at the Crown Beach Resort in Arorangi.