PARSONS, Kan. — A sophomore at Parsons High School continues to thrive in weightlifting. In fact, Autumn Sands is a two-time national champion. After watching her parents train for CrossFit, she asked if she could give it a try. She was 10-years-old when she won her first CrossFit competition. Last year, she won a state […]
Get ready to challenge yourself and up your fitness game. It's almost time for the Operation Controlled Chaos Crossfit Competition with Twin City Crossfit.
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