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Cristina Hoyt News Today : Breaking News, Live Updates & Top Stories | Vimarsana

An A-to-Z Guide to the Hottest Wellness Trends to Try Right Now

Our A-to-Z guide to trending (not simply trendy!) wellness practices and the Philly-area leaders specializing in them.

United statesBella vistaWest chesterCherry hillWest kensingtonWashington squareQueen villageAwbury arboretumLynn gallagherSara silversteinLaura brzyskiTaahirah stithJon lyonsHill dancefit exertainmentCarina danielleIsabelle martinez

Body Neutrality: What It Is and How It Can Help with Body Image

In a society obsessed with appearance, body neutrality might help us maintain a judgment-free relationship with our bodies.

New yorkUnited statesLos angelesLes wexnerCharlotte markeyLauren leavellEmily capelliAnne poirierSonalee rashatwarCristina hoytChanelle nibbelinkNew york timesNational association to aid fat americansRutgers universityNational association to advance fat acceptanceVictoria secret

5 Easy Ways to Improve Your Gut Health

What (and how) to eat to improve your digestive health and get your GI issues under control, according to Philly nutritionists.

Lisa rudi davisBeth augusteAlexis newmanRebecca smithCristina hoytWays to improve your gut healthImprove your gut healthFrom localSymptoms food diaryCoke zeroMelissa green henkinSimple mills

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