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The idea behind Bare Minimum Monday highlights burnout and poor mental health at work Should you try it?

This article is reprinted by permission from NerdWallet. TikTok trends don’t lie: Whether they’re “quiet quitting” or adopting “Bare Minimum Monday” to combat…

Cristina banksReaking news

Bare Minimum Monday tackles stress at work

TikTok trends don’t lie: Whether they’re “quiet quitting” or adopting “Bare Minimum Monday” to combat the “Sunday scaries,” people are pulling back at work.…

Cristina banksReaking news

What Bare Minimum Monday gets right about easing stress at work – Marin Independent Journal

Here's a tip: Prioritizing their own well-being instead of forcing productivity could be exactly what workers need right now.

United statesMarisa jo mayesTaryn phaneuf nerdwalletAmerican psychological associationBerkeley haas school of businessWork in americaUniversity of californiaInterdisciplinary centerTaryn phaneufCristina banksHealthy workplacesBerkeley haas schoolBare minimum mondayAmerica surveyAmerican psychologicalBeing at work survey

What Bare Minimum Monday gets right about easing stress at work – Fort Bragg Advocate-News

Here's a tip: Prioritizing their own well-being instead of forcing productivity could be exactly what workers need right now.

United statesTaryn phaneuf nerdwalletMarisa jo mayesUniversity of californiaAmerican psychological associationInterdisciplinary centerWork in americaBerkeley haas school of businessTaryn phaneufCristina banksHealthy workplacesBerkeley haas schoolBare minimum mondayAmerica surveyAmerican psychologicalBeing at work survey

What Bare Minimum Monday gets right about easing stress at work – Broomfield Enterprise

Here's a tip: Prioritizing their own well-being instead of forcing productivity could be exactly what workers need right now.

United statesMarisa jo mayesTaryn phaneuf nerdwalletBerkeley haas school of businessUniversity of californiaInterdisciplinary centerAmerican psychological associationWork in americaTaryn phaneufCristina banksHealthy workplacesBerkeley haas schoolBare minimum mondayAmerica surveyAmerican psychologicalBeing at work survey

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