Post Covid, it is important to take charge of your gut health and follow measures to improve your digestive wellness, from balanced diet to stress management. | Health
I advise my patients to do blood work every six months. Those with heart abnormalities should do regular tests like ECG, chest X rays, monitor their heart rate and BP. Definitely check your thyroid markers and Vitamin B12 deficiency, advises Dr Rommel Tickoo, Director, Internal Medicine, Max Super Speciality Hospital, Delhi