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How My Vacation Was a Model for Living a Peaceful Life

How My Vacation Was a Model for Living a Peaceful Life
psychologytoday.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from psychologytoday.com Daily Mail and Mail on Sunday newspapers.

First Look: Han Oak Reopens with Hot Pot, Caviar, and Korean Chips

After nearly two years on hiatus, Portland's fun-loving Korean restaurant returns with a new concept

Group Staycation? This Airbnb Was Made for Fun

Group Staycation? This Airbnb Was Made for Fun
pdxmonthly.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from pdxmonthly.com Daily Mail and Mail on Sunday newspapers.

Going with the grain: Central Maine s grain economy is expanding across the state

Going with the grain: Central Maine s grain economy is expanding across the state
mainebiz.biz - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mainebiz.biz Daily Mail and Mail on Sunday newspapers.

I Lost 100 Pounds (And Kept It Off For 12 Years!) After I Made These 3 Changes

‘I Lost 100 Pounds (And Kept It Off For 12 Years!) After I Made These 3 Changes’ Kari L., as told to Emily Shiffer © Courtesy Kari L. struggled with her weight until she started following a calorie deficit and doing Les Mills BodyCombat and BodyPump classes to lose 75 lbs. My name is Kari (@aspire.rise.achieve), and I m 32 years old. I live in Nova Scotia, Canada, and I work as a support worker for people with intellectual and physical disabilities. I struggled with my weight my whole life until I decided to start eating nutrient-dense foods, stay in a calorie deficit, and work out with Les Mills BodyCombat and BodyPump classes.

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