Were going to see more and more how much our Motor Ability actually is tied to the way we think and feel. And i want to know whether theres anything we can do to harness or boost neuroplasticity in our daily lives. On thisjourney, im going to give you three hacks to help strengthen crucial connections and keep our minds younger in the process. As a science journalist, ive always been fascinated by the workings of the mind. And today ive come to royal holloway, University Of London to scan my brain before embarking on a six week brain altering course. Jaw harp resonates im just taking a moment to settle into this posture. This is thorsten barnhofer, professor of Clinical Psychology at Surrey University. Hes currently running a study on the effects of mindfulness in managing stress and difficult emotions. Hes also been looking into how mindfulness changes the actual structure of the brain itself, showing signs of this Neuroplastic Rewiring even after just a few weeks. And what makes mind
Your News Headlines. Ben. Thank you. Good morning. Ben. Thank you. Good morning. Its 10 01. Im sophia ben. Thank you. Good morning. Its10 01. Im sophia wenzler in the gb newsroom. As the us in the gb newsroom. As the us says, israel may have broken International Law in its use of american supplied weapons in gaza. American supplied weapons in gaza. The state Department Says gaza. The state Department Says its reasonable to assess that theyve been used in ways that are inconsistent with israels obligations. It stopped short of a definitive assessment, saying the chaos of war made it difficult to verify alleged violations. The document also noted hamas uses civilian infrastructure for military purposes and civilians as human shields. The findings come as israel warns residents in rafah to evacuate more areas of the city. A Police Officer has been shot in the leg with a crossbow in buckinghamshire. The officer in buckinghamshire. The officer was responding to reports of a stabbing in high
just hear those sleigh bells ringing come on, it s lovely weather for a sleigh ride together with you pete: good saturday morning, everybody, welcome to our fourth and final hour. it is december 2nd, year of our lord 2023. and, will, rachel and i are here, glad to be here with you and the all-american christmas tree. rachel: isn t it fun to hear the christmas music? will: it is, i agree. just thinking the same thing. i m not rachel: oh, i know. will: there s a slight chance you figured i was making fun of you, but i m not. right? i m serious. rachel: i believe you have christmas cheer. will: in my heart. pete: it s in there. will: it comes out after thanksgiving pete: and in the month of december. i still have some problems with that in-between time rachel: tomorrow is the will: is your tree up in. pete: tree is going up tomorrow, but i did buy two records, because i have a record player. country christmas, george strai- will: that s the sound of my childh
Im eun yang. Im chris lawrence. Aaron has the morning off and well check in with your weather, see what its going to be like heading into christmas weekend. Before we go to your forecast, we have breaking news on the roads. We go to jack taylor in for melissa mollet. Jack, what are you seeing . The tough part its in centreville, 28 at 66. As you see on the picture, take a look at this. Southbound travel, where everything is lit up. The only thing moving is the ramp from 66 west to go 28 north. The truck, the tractortrailer and the car were all involved in the crash. Now were hearing hazmat has been requested because of a possible fuel spill. There is no access from northbound 28 staying on 28 past 66. You must exit on to 66 east. The ramp to northbound 28 remains closed. 66 west is, again, the only traffic moving on to northbound 28. Selfdivert early if you can. Make alternate plans if youre trying to get to Dulles International airport. In. Heres what we have going on, on the roads. W
Died after a ferry sank in the northeast philippines more than two hundred fifty people were on board when the boat went under after being battered by strong winds and massive waves around two hundred forty will pulled alive from the water a spokesman for the Philippine Coast guard insists the ferry was not overcrowded and up to date with all of our top stories ill be back in twenty five minutes after the stream. Im femi oke from the well why the refugee crisis to the fool of the longtime zimbabwean leader Robert Mugabe alcoves for an independent catalonia the steamy scenes tons of great show pitches from new out Online Community and while we cover as many of your story ideas as possible we can get to them all but today we explore the latest news about four important stories you suggested im really could be and youre now in the stream live on aljazeera and you tube we start in long tall in sanaa where the only guy in humanitarian crisis has reportedly put millions of people right on th