Even though things are opening up, many people are still feeling lonely. Loneliness is all it s cracked up to be and you can take it from a person that couldn t go outside. I m talking about NASA Astronaut Scott Kelly.
He spent 340 days in space and had plenty of time to think about loneliness. So here is his advice to conquer loneliness.
NASA Astronaut Scott Kelly Advice on Loneliness
Keep a journal: He advises that you use it as a way to write down how you re feeling that day. I like to write about what s bothering me at the time and that way when I look back, I ll realize how I got through it.