the door to healing. it is a grounding in that way. and for black and asian communities, there is some collective grief around these hateful attacks like what we ve seen this week. and they re being attacked, they feel in danger, not safe as you re saying. that core need that we all have, not safe for simply who they are. and they re trying to heal from that type of trauma. how specifically what do you want to say to those specific communities? even to those specific communities, please take care of yourself, take time to breathe deeply and embrace your body and find your peace and help each other, create safety networks. hostility will only lead to further recycling of trauma. anger is natural. so there is a difference. anger is the inflammatory response we re getting as a
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