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Postpartum Depression: Does Exercise Help Alleviate Symptoms?

Exercise is good for pregnancy and preventing postpartum depression. In a new study, researchers found the best types of exercise and how often they should be done to help alleviate symptoms of PPD.

What is COPD? Here s what you need to know about prevention, management and strategies

Chronic obstructive pulmonary disease (COPD) is the second leading cause of death in India, and affects at least 50 million people in the country. It is a disease that affects the airways (tubes) of the lungs, and the parenchyma (tissues) of the lungs. Unlike asthma, which affects mainly the airways and has a strong allergic component to it, COPD is the end result of the lung being exposed to irritants that causes destruction of tissues that can often continue even once the irritant exposure ceases.

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