and sweating. if you experience these symptoms are you are in the throes of heat exhaustion and you need to cool down, and move to a cooler place and try a cold shower, and if things are worse, and you throwup or experience confusion, that is when you are needing to get medical help. people with the pre-existing heart conditions need to be careful in the heat as do the elderly, and make sure that the parents and grandparents have working air conditioners and can get somewhere cool. and drink a lot of water outside. and make sure that you drink a lot of water before you go outside. if you have to drink outside, drink one cup of water every 20 minutes. you can hear more of how to optimize your health and chase life wherever you get your podcast.
Sonnenstich: Auf diese Anzeichen musst du achten - ab wann du zum Arzt solltest
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Sonnenstich: Bei diesen Anzeichen solltest du schnell handeln
infranken.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from infranken.de Daily Mail and Mail on Sunday newspapers.