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Military Tactical Training for the High School Athlete

Military Tactical Training for the High School Athlete
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Sample weekly military tactical physical training programCamp trainingUs navy sealAbdominal crunchSplit squatActive recoveryLeg squatContainer deadliftLateral lungeContainer farmers carryMindful trainingமுகாம் பயிற்சிஎங்களுக்கு கடற்படை முத்திரைஅடிவயிற்றைச் சார்ந்த நெருக்கடிபிளவு குந்துசெயலில் மீட்பு