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Rules to lose belly fat: 10 lifestyle changes to reduce visceral fat
From modifying your bedtime and becoming an early sleeper to having a nourishing breakfast, even simple measures can go a long way in getting rid of belly fat. | Health
Charu dua
Chief clinical nutritionist
Amrita hospital
Belly fat
How to lose belly fat
Rules to lose belly fat
Lifestyle changes to lose belly fat
Consume more fibre
Clean protein
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