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Woman Ditched Her Smartphone for a Year and a Half and Felt Much More in Flow

"I never expected it would be for such a long time. I was just planning to do it for a few weeks, but I liked it," she said.

I ditched my smartphone for a year and a half: I felt much more in the flow and had more mental energy – NBC Connecticut

Anastasia Dedyukhina spent a lot of time using her smartphone when she worked in digital marketing, so she ditched it for a year and a half.

What it was like to ditch my smartphone for a year and a half

Anastasia Dedyukhina spent a lot of time using her smartphone when she worked in digital marketing, so she ditched it for a year and a half.

The True Risks of Using Facial Recognition for Events

The True Risks of Using Facial Recognition for Events
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Help Your Internal Librarian Help You

Structure learning programs based on memory and attention management rather than time management.

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