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Meet Kate Campbell, a DPT at RVNAhealth in Ridgefield

Meet Kate Campbell, a DPT at RVNAhealth in Ridgefield RVNAhealth FacebookTwitterEmail 1of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less 2of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less 3of6 4of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less 5of6 On April 27, RVNAhealth DPT Kate Campbell, joined the Ridgefield High School girls track team for a session on injury prevention.Contributed photoShow MoreShow Less

Need a gift for the runner in your life? RVNAhealth has you covered!

Next RVNAhealth is pleased to offer detailed Running Assessments to help new and veteran runners stay healthy and active in their sport. “Because running is a highly repetitive motion and an impact activity,’ says RVNAhealth physical therapist, Kate Campbell, DPT and certified gait analyst, ‘injuries can develop. It’s very important to understand one’s vulnerabilities and tendencies, as well as develop smart training plans to reduce the likelihood of injury. No runner I know ever wants to be sidelined.” RVNAhealth running evaluations will be conducted by Campbell at the Golf Performance Center in Ridgefield, an RVNAhealth partner in health and wellness. The evaluation is one-hour long and includes video analysis of running mechanics; strength assessment of muscles related to proper mechanics and injury prevention; flexibility assessment; a foot and shoe analysis; and an individualized home exercise program based on the evaluation results and aligned with personal goals

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