4 simple lifestyle changes to make if you’re trying to conceive. Mamamia 10/12/2020
You ve jumped aboard the making a baby train.
YAY. Or maybe GULP . Because it can be a little bit scary making that commitment and figuring out how prepared you need to be (because let s face it, most of us are just winging it).
In the past we may have gotten all our information from friends, family members and an old copy of
What To Expect When You re Expecting. Now, we’ve got access to a trillion different websites with a single tap of our iPhone screens. Eat this, don’t eat that. Make sure you’re exercising but don’t exercise TOO much. Take your pre-conception vitamins in the morning, not the evening, while hanging upside down in a Frangipani tree that’s in bloom.