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He does a great job. In all seriousness, look at your daily life, look at all of the times that you unknowingly or unwittingly you are eating pure, simple carbohydrates. [ laughter ] no . Okay. And in between, put dr. Sears into a head lock, and then but, dude, think about all of the times throughout your day. You are dangerous. [ laughter ] okay, enough of the eggs. Look at your day. Whether its processed sugars, pure sweets, sugars in your sodas or juices we dont need to be eating 150 pounds of sugar each year, theres a reason we have an obesity epidemic, a lot has to did with the sugar intake, less sugar, more lean proand good fats. Proteins and good fats. Catch anything you may have missed today at www. Thedoctorstv. Com [ cheers and applause ] the kron 4 morning news. Kron 4 news at 4 start now. Good morning. It is 4 00 on this thursday morning. First things first. Let us talk about our Weather Forecast erica has that. Good morning erica. Good morning to you james. It is thursday

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