For the purists, things like goats and butterflies can be too much of a distraction during a yoga class. It is a very different experience to be using all five senses during yoga rather than just focusing on breathing in and out with some movement. Yet these classes can be fun for families or as a way to liven up your yoga routine.
The program at a nonprofit farm in Arvada, Colorado, lets young students write letters to barn animals and improve social-emotional skills lost in the COVID pandemic