U of C professor on the critical role nutrition plays in improving mental health thegauntlet.ca - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from thegauntlet.ca Daily Mail and Mail on Sunday newspapers.
Psychologist and author Julia Rucklidge discusses the benefits of a nutrient-rich diet in treating mental health disorders and explains the problems of just using medication as a front line defense.
Clinical Psychologist Julia Rucklidge discusses the role of nutrition in treating and preventing mental health disorders. Author Michael Moss talks about how food is being designed to keep us wanting more.
Research shows that what you eat can slash your risk for diseases like dementia and keep your brain healthy as you age. These are the foods to focus on for memory and more.