Residents in San Miguel County and the West End of Montrose County have the opportunity to participate in a survey intended to gauge the quality of life in the region.
Did you know relationships may be as important to health as exercise and nutrition?
Social connection can lower anxiety and depression, improve sleep, boost immune function, lower risk of some diseas.
From the outside, Jamie Hurst had it all: good friends, plenty of opportunities and a supportive family. But on the inside, she was suffering from crippling depression and anxiety.
September is National Suicide Prevention Month and San Juan Basin Public Health is working hard in a national coalition to help prevent suicide in our communities and beyond.
The Colorado-National Co.