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Special Olympic New Jersey Summer Games gets ready to shine

The NJ Special Olympics is kicking off soon!

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workout routine: Strength training secrets: How to get stronger with progressive overload

The story of Milo of Croton illustrates the concept of progressive overload in strength training, as explained by Bryan Mann and other experts. Progressive overload involves gradually increasing weight, repetitions, difficulty, or intensity to build strength and improve health. This approach is beneficial for people of all ages, from children to seniors, and can be achieved with various exercises, including those using body weight or equipment like dumbbells.

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How Important Is Research For BS/MD Programs?

Students who are interested in BS/MD or direct medical programs often wonder how important research is during the application process.

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Staten Island obituaries for Saturday, May 18, 2024

In honor of those who have died, here is a compilation of obituaries posted on SILive.com.

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Why young Americans are pushing for climate change to be taught in schools

Why young Americans are pushing for climate change to be taught in schools
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United statesNew jerseyLauren maddenCollege of new jerseyJanuary marist