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Can eggs be a part of a healthy diet? The experts weigh in on this and a few egg myths, too

Can eggs be a part of a healthy diet? The experts weigh in on this and a few egg myths, too
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United statesHarold mcgeeColleen sideckMargaret slavinE andrew odegaardUniversity of californiaNational healthGeorge mason universityNational agricultural libraryUnited states department of agriculture fooddata centralNational egg dayPenn state college of agricultural sciencesNutrition examinationUnited states department of agricultureEgg dayUnited states department

National Egg Day: Are eggs healthy or not? Is it safe to eat raw eggs?

Happy National Egg Day! Let s unpack the benefits, downsides, myths, and other facts about eggs - including if brown eggs are better.

United statesColleen sideckE andrew odegaardUniversity of californiaNational healthNational agricultural libraryUnited states department of agriculture fooddata centralNational egg dayPenn state college of agricultural sciencesNutrition examinationUnited states department of agricultureEgg dayUnited states departmentFooddata centralNutrition examination surveyCell metabolism