endIndex:
Metro Manila (CNN Philippines) - Taking care of our oral health is an important aspect in our overall body disposition, especially in this time of pandemic.
Due to the health crisis, we are focused mainly on washing our hands or disinfecting our body. But is that really enough?
To avoid oral problems and for overall good health, here are tips for maintaining oral hygiene and correcting commonly-known mistakes that make your teeth vulnerable to gum issues.
Brushing your teeth the right way with mouthwash after
When is the best time to brush your teeth? You have to wait for at least 30 minutes after eating your meal before you can clean your teeth. Two minutes is the recommended time to brush your teeth, thrice a day.
Can t go to the dentist yet? The answer is to #SaySafe inquirer.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from inquirer.net Daily Mail and Mail on Sunday newspapers.
PHOTO FROM COLGATE
Metro Manila (CNN Philippines) Looking after yourself is a top priority, especially during this stressful time.
There is a tendency for oral hygiene to be overlooked these days due to all the things that are happening around us especially in this pandemic. But starting your day right by taking good care of your oral health can boost your mood and contribute to your overall health & well-being.
There are many ways to take care of it and #SaySafe. Here are some tips to further raise your game when it comes to taking care of your oral hygiene.
Use an antibacterial zinc toothpaste from a leading trusted brand that gives total mouth protection – safe!
Taking care of your mouth and teeth even if it s behind a face mask
Dec 17, 2020 4:55 PM PHT
Rappler.com
[Editor’s note: This article was written with Colgate.]
2020 would forever be known as the year we had to cover our mouths. Wearing face masks became the norm. And since we’ve been hiding behind a mask for far too long it’s easy to forget about giving our teeth and mouth the care they need.
But even though no one can see it, it’s just as important to keep our mouth clean and healthy as we would the rest of our body. You can get all sorts of preventable diseases if you take your oral health for granted. And now that we’re wearing masks often, we are more aware of how our breath smells. If your breath smells unpleasant, it could mean that there are germs and bacteria that you need to get rid of.