Our in-house trainer and a mini trampoline expert share everything you need to know about trampoline workouts, including a 15-minute, 6-exercise circuit.
A New York City couple did their wedding their own way, hosting 120 friends and family at a Chinatown restaurant and nightclub. They paid homage to family with a film directed by the groom and a traditional Chinese lion dance, but infused their personality by creating custom playlists and eschewing wedding florals.
From cryotherapy to salt saunas, ritzy fitness freaks have flocked to exclusive gyms to get a taste of the high life - but only if they make it past rigorous application processes.
A new crop of luxury gyms requires referrals, interviews and even, in some cases, medical evaluations. And that’s before paying a monthly fee of up to $2,750.