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Dr Michael Mosley says turning thermostat down can burn fat, lower blood pressure and protect against disease

Dr Michael Mosley says turning thermostat down can burn fat, lower blood pressure and protect against disease
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyHannah pallubinskyProfessor at maastricht universityCold therapyAssistant professorMaastricht university

Helpful Tips Before You Hit the Road

Hey there, road warriors! If you re dealing with ankylosing spondylitis, you might know that car travel isn t always a walk in the park. But guess what? I’m here to turn those .

Back supportCold therapy

Cervical Spondylitis: 7 Ways To Reduce Neck Pain Naturally

By incorporating these natural approaches into your daily routine, you can work towards a more comfortable and pain-free life with cervical spondylitis.

Good postureNeck exercisesCold therapyNeck supportHealthy dietCervical spondylitisNeck painOw to reduce neck pain

5 surprising health benefits of colder weather

From sleeping better to losing weight, cooler temperatures can help. What are the benefits of the cold? How do I increase brown fat in my body? How can I sleep better at night naturally? Is cold therapy actually good for you? Is being in the cold beneficial?

United statesBenjamiin bleierAdam tenfordeHarvard healthSkin instituteNational institutes of healthAmerican lung associationHarvard medical schoolNational institutesFarmer almanacMass eyeColder weatherCold therapyCold showersIce bathsFreezing cold

Let s Talk Sex | When Medications Fail, Penile Physiotherapy Can Be Bliss for Sexual Health

Using targeted exercises and techniques, penile physiotherapy improves blood flow, retrains muscles, and enhances sensitivity. The best part is it's all-natural and non-invasive, and the benefits keep on giving long after your sessions end

Lets talkPelvic floor musclesKey toolPoint releaseCold therapyLets talk sexEnile physiotherapy

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