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Sleeping Pills Are Not the Only Solution for Insomnia: CBTi Is Another Option
With limited CBTi-trained psychologists, investigators assessed the effectiveness of a self-guided digital CBTi as another option, so people don’t have to turn to pills.
South australia
Alexander sweetman
Flinders health alexander sweetman
Flinders health
Adelaide institute for sleep health
Adelaide institute
Sleep health
Insomnia severity index
Sleep issues
Sleep disorders
Obstructive sleep apnea
Co morbid osa
Co morbid obstructive sleep apnea
Sleep apnea
Co morbid sleep apnea
Sleeping pills
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