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Tone your body and align your spine: the workout that improves your wellbeing

Whatever your fitness level, don t be intimidated\u2014Pilates is for everyone, regardless of gender, age, or size.

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I hate working out, but I loved my Reformer Pilates class

I don t enjoy more mainstream forms of working out, but Reformer Pilates is different enough\u2014and varies enough\u2014to keep me on my toes. Literally.

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