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Design your own training plan to nail your triathlon goals in 2024

Training for three sports can be complicated. Here are some tips to help you make the most of your training time this year

United kingdomRob wilbyKerry haleTriathlon magazineClint lien

5 Swim training options that don t need water - Triathlon Magazine Canada

Keep your swim stroke together during those times you can't get to a pool

Dave scottKieran lindarsBelinda grangerBicep curls to overheadClint lienUpper backBanded scapular retractionOverhead press

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