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Today is National Walking Day!

This low-impact activity has a big impact, both long- and short-term. Here's why you should lace up and get started.

David rzeszutkoClinical operations at priority healthClinical operationsPriority health

Focus on quantity and quality this Sleep Awareness Month

March is National Sleep Awareness Month you know, the month where they take a full hour away from us in the middle of the night?

David rzeszutkoNational napping dayNational sleep awareness weekNational slep awarenessNational sleep foundationClinical operations at priority healthNational nappingClinical operationsPriority healthNational sleep awareness monthExercise good for sleepGood for sleepHealthy sleep habitsHow many hours of sleep doi needHow many hours of sleep do babiesHow many hours of sleep do elderly need

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